Pure ashwagandha root from this past season's harvest and grown in Oley, Pennsylvania using organic practices. We hand process the root and sift it to a fine granulation. It can be stirred in to a beverage, hot or cold, added to a smoothie, or simmered as a broth.
If you would like to brew a tisane, use 1/4 to 1/2 teaspoon of the powder to 1 cup of water, add some chopped apple and a sprinkle of cayenne. Allow to simmer with the lid on for 10 minutes. At the end, add a fresh leafy herb such as lemon verbena and steep for 3 minutes. Strain and drink hot or cold. This is the recipe for one of our most popular bottled tisanes at market. Enjoy!
Ashwagandha (Withania somnifera) is an adaptogen native to India. Learn more in Grace's interview with Bon Appétit: What Are Adaptogens, and Why Is Everyone Talking About Them? by Aliza Abarbanel.
20 grams / 952 milligrams per half teaspoon